The Pursuit of Happiness vs Being Happy

Updated: Feb 19

Every living creature's primary goal is happiness, in some form or another. We all desire happiness.


Interestingly, there are numerous paths to happiness. Both a rich CEO and a preschool teacher are on their own paths to happiness.

While there are substantial variances between happy people's lifestyles, there are also several similarities.


Consider the following reasons why chasing happiness directly is ineffective:


1. Happiness is not something that can be sought after.


You can hustle for a luxury car or six-pack abs. You cannot pursue happiness since it is an ephemeral state. Happiness is the outcome of a particular way of life. While each person's method is unique, there are some general rules to follow.


2. Happiness is an inward state of being.


You already possess happiness. This is your natural condition of being. It is not something you must seek after and capture in the world. You only require a few circumstances in your life to experience it.


3. Possessions do not always result in happiness.


You cannot purchase happiness. Have you ever bought something that still made you happy six months later? Purchasing items can be nice, but the enjoyment is fleeting.


4. Having fun does not equate to happiness.


Fun is a momentary diversion. It's enjoyable to ride a roller coaster. Consuming a bowl of ice cream is enjoyable. While having fun is a wonderful respite from the humdrum of daily life, it will not make you happy.


What does a person require to be happy?


1. Adequate financial resources.


Happiness does not grow with income until a level of approximately $75,000 is reached, and it does, however, increase to that wage level!


An adequate income enables you to maintain a comfortable standard of living and allows for your most essential interests. It's difficult to be happy if you lack a roof over your head or sufficient food to eat.


2. Relationships.


Relationships with others and engagement with others are critical components of happiness. Few people can be completely alone and happy in life. This is one of the primary reasons why extremely successful people are frequently unhappy. Frequently, they are devoid of genuine relationships.


3. A sense of necessity.


We enjoy the sensation of being wanted. We desire to believe that our presence is significant to someone. Volunteering is a straightforward way to meet this requirement. Caring for a pet is another way to experience a sense of purpose.


4. Positivity.


When you have a positive outlook on the future, experiencing happiness in your life becomes a lot easier. Hopeful individuals are more likely to be joyful.


Knowing that you're going on a fantastic vacation in a few months is another example of a positive expectation that might boost your happiness. What do you have planned for the future in your life?


5. A sense of accomplishment in your life.


A small amount of development can result in a great deal of happiness. Even if you still need to lose 100 pounds, losing three pounds this week feels fairly fantastic. Establish a few goals and work toward them. You'll feel fantastic.


6. A scarcity of things that make you unhappy.


This is critical. Happiness is not defined solely by the fulfilment of a set of conditions in one's life. It's also about avoiding situations in your life that obstruct your happiness from shining. Consider the worst aspects of your life and make the necessary changes.

Having all of these in your life does not ensure happiness, but it gets close. Can you fathom having all of these things in your life and remaining unhappy? It is improbable.


Avoid immediately pursuing bliss. Rather than that, cultivate an environment conducive to happiness.

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